Classes & Programs

We frequently add new classes and programs to the calendar. We strongly recommend subscribing to our email list for the latest information on upcoming programs and offerings. You can also check our calendar for affinity groups and community meditation hours.


UPCOMING SCHEDULE


Learn to Meditate (In-Person)

July 18th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

BID: Being There for Someone in Grief

July 20th

Every day we encounter people who are struggling because something or someone significant in their life is gone. In a culture that has often taught us to bypass or ignore our grief, navigating these situations does not always come naturally. Continue »

Sadhana of Mahamudra (Online)

July 21st

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Establishing and Practicing Mindfulness: A One-Day Meditation Retreat (In person)

with Debra Dysart & Laura Landau

July 27th

This retreat will include an exploration of the Four Foundations of Mindfulness drawn from a discourse of the Buddha called the Satipatthana Sutra which is the basis of everything we have come to know as meditation. Continue »

Contemplative Creativity Lab: Open Studio

August 10th - Date postponed or cancelled

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Learn to Meditate (In-Person)

August 15th - Date postponed or cancelled

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Sadhana of Mahamudra (Online)

August 19th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Contemplative Creativity Lab: Open Studio

September 14th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Sadhana of Mahamudra (Online)

September 17th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Learn to Meditate (In-Person)

September 19th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Dying & Death: Navigating Bereavement, Loss & Grief

September 21st

We invite you to participate in an ongoing discussion about death and dying. Each month we will have an opportunity to explore our relationship to various aspects of death and dying through explorations of specific topics presented by guest speakers. Continue »

Contemplative Creativity Lab: Open Studio

October 12th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Learn to Meditate (In-Person)

October 17th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Sadhana of Mahamudra (Online)

October 17th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Contemplative Creativity Lab: Open Studio

November 9th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Sadhana of Mahamudra (Online)

November 15th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Learn to Meditate (In-Person)

November 21st

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Contemplative Creativity Lab: Open Studio

December 14th

Open Studio is an opportunity to arrive for yourself to explore your own creative process and rejuvenate your mind. Continue »

Sadhana of Mahamudra (Online)

December 15th

Chögyam Trungpa Rinpoche, the founder of the Shambhala centers, wrote the Sadhana of Mahamudra practice, which is chanted aloud in a group session on the new moon of each month. Continue »

Learn to Meditate (In-Person)

December 19th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »