Classes & Retreats

Live online mindfulness meditation classes and retreats in Tibetan Buddhism & Shambhala teachings. Join our meditation community via Zoom from anywhere in the world.

Our meditation centers in Los Angeles are homes to a vibrant, diverse community of members and friends who provide ongoing volunteer and financial support – creating a warm, genuine basis for the realizing the full potential of our authentic wisdom traditions.


Meditation Introductory Programs in Los Angeles
Shambhala Programs and Curriculum

 

Sunday Morning Meditation [Online]

November 29th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

December 2nd

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Shambhala Educator Gathering [Online]

with Joel Wachbrit, Shastri Marcia Henry-Fink, Shastri Marilyn Moore

December 5th

All Shambhala Educators are invited to an open-ended opportunity to gather together and share where we are. Continue »

Sunday Morning Meditation [Online]

December 6th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

December 9th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Shambhala Training Sacred Path: Outrageous and Inscrutable [Online]

with Shastri Ruth Wallen & Jonathan Barbieri

December 12th—January 10th (2021)

The final two Dignities of Shambhala refer to the extraordinary skill of a practiced warrior who is no longer afraid of making mistakes. These dignities present an unconventional and visionary perspective to benefit all beings. Continue »

Contemplative Creativity Lab: Discovering Elegance [Online]

with Steve Saitzyk

December 12th

C.Labs are inspired by the Dharma Art Teachings of Chögyam Trungpa Rinpoche. No art or meditation experience is required. All are welcome! Continue »

Sunday Morning Meditation [Online]

December 13th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Meditation Community Practice: Sadhana of Mahamuda - [Online]

with Darryl Burnham

December 14th

The Sadhana of Mahamudra is both a practice and a teaching on overcoming obstacles and degraded spiritual practices in our time. Open to all! Continue »

Wednesday Evening Meditation - [Online]

December 16th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Before I Die: Monthly Discussion [Online]

December 19th

Each month we explore our relationship to various aspects of death and dying through discussions of specific topics presented by guest speakers. Continue »

Sunday Morning Meditation [Online]

December 20th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

White Awake Study Group [Online]

December 20th

The LA Shambhala White Awake Study Group is a group for anyone who identifies as white who wants to learn more about the realities of racism and the unintended impacts of white privilege so that they can consciously contribute to racial justice. Continue »

Wednesday Evening Meditation - [Online]

December 23rd

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

December 27th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

December 30th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Silence and Celebration: A New Years Eve Retreat and Party [Online]

with Shastri Marilyn Moore

December 31st

If you aspire to meditate more this year—or to learn how to meditate—it's not too late! Everyone is welcome to join this mini-retreat as we transition from the old to the new. Come for the entire evening or for any part of it. Continue »

Contemplative Creativity Lab: Winter Hootenany [Online]

with Angela Lloyd

January 9th (2021)

Contemplative Creativity lab invites you to our 4th Annual Winter Hootenanny. Bring a story, poem, photo…. all expressions welcome or creative endeavor you would like to share. Continue »

Before I Die: Monthly Discussion [Online]

January 16th (2021)

Each month we explore our relationship to various aspects of death and dying through discussions of specific topics presented by guest speakers. Continue »

White Awake Study Group [Online]

January 17th (2021)

The LA Shambhala White Awake Study Group is a group for anyone who identifies as white who wants to learn more about the realities of racism and the unintended impacts of white privilege so that they can consciously contribute to racial justice. Continue »

Trauma-Informed Mindfulness [Online]

with Jenny Hannah

January 31st (2021)

Designed to support those in the mindfulness community—practitioners, guides, instructors, and counselors—this workshop course will impart a foundational understanding of types of trauma, how to respond skillfully and prevent retraumatization, and examine Continue »

Before I Die: Monthly Discussion [Online]

February 20th (2021)

Each month we explore our relationship to various aspects of death and dying through discussions of specific topics presented by guest speakers. Continue »