Meditation Groups

Shambhala Los Angeles three Meditation Centers offer a variety of meditation groups open to all.

shambhala los angeles meditation groups

Weekly & Monthly Meditation Groups:


The ongoing Weekly Dharma Gathering and Open Meditation Sitting Hours provides an ongoing support for a regular sitting practice. 

  • Weekly Dharma Gathering – Dharma Talk & Meditation: Wednesdays (Westside/Mar Vista) & Thursdays (Eagle Rock); (7.30pm – 9pm): Listen to a dharma talk by Shambhala teachers. Free meditation instruction for those who wish. This evening gathering is open to all, for beginners to meditation and Shambhala teachings as well as seasoned meditators in other meditation traditions.  Learn more
  • Open Meditation Sitting:  Join us for meditation group sitting several days per week. Meditation instruction available for those who wish. No reservations nor prior experience necessary to attend. View schedule

All are welcome — newcomers as well as seasoned meditators. By donation.

Weekly Schedule  |  Monthly Calendar


Shambhala Offers also an extensive, structured path of training in authentic meditation practices and teachings. 


Shambhala Los Angeles Meditation Centers: