What We Offer

At our Los Angeles Shambhala Meditation Centers we offer classes and weekend retreats in the Shambhala teachings.

These courses and weekend retreats are open to people from any religious background or no religious background. They are grounded in basic human wisdom and are relevant to anyone interested in living a more sane, genuine, fearless, and joyous life.   The path begins and continues with meditation.  

Our main Meditation Center is in Eagle Rock, North East LA but we also have Centers in Mar Vista (Westside) and in Orange County (Costa Mesa) and Meditation Group meetings in Ojai and Carpinteria. Join us for meditation sitting sessions, dharma talks, and community support. See below for our ongoing weekly and monthly meditation programs.

 

Shambhala-0030The Path of Practice and Study

The path begins and continues with meditation. Students are introduced to Buddhist and Shambhala teachings in the context of an ongoing meditation practice. Shambhala Meditation centres around the world offer a broad and carefully thought-out range of classes, meditation programs and community activities. At our residential practice and retreat centres, students can deepen their meditation through longer programs, and engage in periods of intensive study.

The path consists of a series of programs designed to stabilize and strengthen a student’s meditation practice, and to clarify their understanding of the teachings. Our courses offer entry into the classical teachings of the Kagyu and Nyingma lineages of Tibetan Buddhism, as well as the Shambhala wisdom presented by Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche. The new Way of Shambhala curriculum serves as a graduated path of instruction in the profound vision of the lineage.

The Way of Shambhala program offers a contemporary, effective spiritual path, particularly oriented toward discovering the inherent strengths and goodness that are the foundations of a healthy, sane and decent society. Following it, we can reclaim our natural birthright of wisdom and compassion, and work with others to bring about the best in human society.

For a full description of the Shambhala Buddhist path, click here to visit shambhala.org.

 


 

Where to Start

At all our locations we offer a variety of meditation programs and meditation groups. The ongoing Weekly Dharma Gathering and Open Meditation Sitting are the foundation groups at our Centers and provides an ongoing support for a sitting practice. 

All are welcome — newcomers as well as seasoned meditators.

  • Weekly Dharma Gathering – Dharma Talk, Guided Meditation & Discussion: Wednesdays at Westside  & Thursdays at Eagle Rock; (7.30pm – 9pm):  This evening gathering is open to all, for beginners to meditation as well as seasoned meditators in other meditation traditions.  Learn more
  • Open Meditation Sitting:  Join us for meditation group sitting several days per week. Meditation instruction available for those who wish. No reservations nor prior experience necessary to attend. Come and sit with us for 20 minutes or longer. View Schedule

Meditation Support Groups

 

Shambhala Offers an extensive, structured path of training in authentic meditation practices and teachings.

Monthly Schedule 

lne00001

Introductory

A Time to Go Deeper: The Unique Buddhist Teachings of Chögyam Trungpa Rinpoche [Online]

with Gaylon Ferguson, Carolyn Gimian, Martin Janowitz, Judy Lief

February 20th—March 20th

A collaboration between Shambhala Centers, led by senior teachers who studied with Chögyam Trungpa, this five-week program (comprising three full-day retreats and two evening meetings) focuses on Trungpa Rinpoche's Buddhist teachings. Continue »

Wednesday Evening Meditation - [Online]

March 3rd

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

A Time to Go Deeper: Core Foundational Teachings [Online]

with Gaylon Ferguson

March 6th

In the second retreat we will go deeper into where we begin, again and again. In the first presentations by the Buddha, he introduced many core teachings, particularly the Four Noble Truths. We are encouraged to realize the truth of suffering, understand Continue »

lne00001