We offer mindfulness meditation programs and retreats in the Tibetan Buddhist teachings, the arts, and other contemplative disciplines, as well as individual meditation instruction.

Our meditation centers in Los Angeles are homes to a vibrant, diverse community of members and friends who provide ongoing volunteer and financial support – creating a warm, genuine basis for the realizing the full potential of our authentic wisdom traditions. 

Meditation Introductory Programs in Los Angeles
Shambhala Programs and Curriculum


Way of Shambhala

How to Meditate: The Path of Friendliness to Yourself and Others (Eagle Rock)

with Debra Dysart & Jenny Hannah

November 19th—December 10th

This exploration of meditation practice is open to all, both new and experienced meditators alike! Continue »

GREAT EASTERN SUN: Shambhala Sacred Path (Eagle Rock)

with Jonathan Barbieri

January 18th—January 19th (2020)

This weekend program teaches how to see the Great Eastern Sun, the primordial energy and brilliance that is the basis of all that exists. It is also an introduction to membership in Shambhala - a living context for building a sane society. Continue »

Shambhala Training Sacred Path: WINDHORSE (Westside)

with Gregory Lubkin

February 22nd—February 23rd (2020)

This Sacred Path program is an introduction to meditation practices that help the practitioner develop and "ride" internal energy or "windhorse." Continue »

Shambhala Training Sacred Path: DRALA (Eagle Rock)

with Shastri Marcia Henry-Fink

April 18th—April 19th (2020)

Through exploring the depth of perception, we engage the elemental and magical strength inherent in the world. The principle of drala refers to the sacred energy and power that exist when we step beyond aggression. Continue »

Shambhala Training SACRED PATH: Meek and Perky (Westside)

May 30th—May 31st (2020)

The four dignities are introduced as both path and process which describe a warrior's maturing and widening sphere of benevolent engagement in the world. Continue »

Shambhala Training SACRED PATH: Outrageous and Inscrutable (Eagle Rock)

June 27th—June 28th (2020)

The final two Dignities of Shambhala refer to the extraordinary skill of a practiced warrior who is no longer afraid of making mistakes. These dignities present an unconventional and visionary perspective to benefit all beings. Continue »