Dharma Mommies [Online]

January 5th

  • $20 Program Price

with Juliet Shapiro-Bromfield & Shauna Eheler

Weekly on Tuesdays at 12:00 pm through March 30, 2021.

For mothers with little ones under 3 years old. 

Being a mother is a whole and complete mindfulness practice but when we don’t meditate, it’s easy to forget this. When there are little ones in the house, having a meditation practice can become especially challenging just when it is more important than ever.  

We invite all new (and newish) mommies to support each other as we explore the concept of contemplative motherhood and pioneer this path together. Dharma Mommies is a Buddhist-flavored space for mothers to practice together and connect with our own wisdom and strength. 

We begin with a brief guided meditation.

We reflect on a Buddhist reading as it applies to motherhood.

We connect, complain, laugh and support each other.

Dharma Mommies is for mothers who have a mindfulness meditation practice or aspire to have one.  Both beginners and experienced practitioners are welcome.

Come and go as you need to, when it works for you.

Please register early to ensure that you receive the zoom link - the same zoom link will be used for all sessions so no need to register each week. Please save the link for future use.

The Shambhala Center of Los Angeles remains open because of the ongoing generosity of our community. One of the cornerstones of our policy is that no one be turned away for lack of funds. If you can’t afford a program, please call us at 323-963-3001 to register based on what you can afford. At the same time, the Center relies on program revenue to cover costs. For those who are able to pay more than the program price, your generosity in paying the Patron Price (when available) helps cover the costs for others who are not able to pay the full price, and provides additional support to the Shambhala Center of Los Angeles. Thank you for your kindness!

If you cancel more than 7 days prior to your class (and have already paid), you will receive a full refund less a processing fee of $15. If you cancel between 1 to 7 days prior to arrival, we will credit your payment towards another program at Shambhala Los Angeles to be used within 1 year. No refunds or credits are issued for cancellations received fewer than 24 hours prior to arrival.

los angeles meditation center

Since 1971 Shambhala Meditation Center of Los Angeles has offered a rich array of ongoing meditation programs free to the public. No prior meditation experience required to attend.   More →