Eagle Rock

Shambhala Meditation Center of Los Angeles main center is located in Eagle Rock, CA (Northeast LA).

Address:

963 Colorado Blvd, Los Angeles, CA 90041

Phone: (323) 255-5472

Office hours: Mon – Fri, Noon – 3pm

Located near the historic rock of the Eagle, this meditation center in Northeast LA has TONS of resources! From basic meditation instruction, classes, group meditation sessions and a variety of group meetups: People of Color, Queer Dharma and Healing Circle Meditation Groups.  Weekend to week-long retreat programs are also offered.  If you’re brand new to meditation, one-on-one instruction is offered on Wednesday evenings, Friday and Sunday mornings.

– Jennifer in Eagle Rock, Los Angeles

For those of you who are planning to fly into town for a program, we are closest to the Burbank Airport.

Special Programs at Eagle Rock Center

Sadhana of Mahamudra Community Practice (Eagle Rock)

March 17th—February 4th (2019)

A practice to dispel the darkness of these times. Continue »

Community Holiday Potluck Party (Eagle Rock)

December 15th

Join us for a wonderful evening of food and dancing as we celebrate community at our Eagle Rock center. Continue »

Children's Day (Eagle Rock)

December 16th

Please join us for Children's Day, Shambhala's annual celebration of the Winter Solstice, including a yummy pot luck dinner! Continue »

Write Where You Are: An Evening of Contemplative Writing (Eagle Rock)

with Debra Dysart & Alicia Vogl Saenz

December 20th

Open to all. No meditation or writing experience required. Continue »

Shambhala Sadhana Community Practice (Eagle Rock)

December 23rd

This intimate monthly group practice session held at the time of the full moon is open to all members of Shambhala and their families, and helps us connect to the basic goodness of ourselves, society and the world. Continue »

Winter Weekthün - Transforming Our World: Practicing the Six Paramitas (Eagle Rock)

with Shastri Marcy Fink

December 26th—January 1st (2019)

This retreat is an intensive, week-long meditation program for new and experienced meditators interested in deepening their mindfulness-awareness. Join us for the whole week or sign up for a day or two. Continue »

Introduction to Meditation (Eagle Rock)

January 3rd (2019)

Drop in to Eagle Rock on the first Thursday of every month to learn to meditate or to get a refresher. All are welcome! Continue »

Working Creatively with Chaos (Eagle Rock)

with Miriam Hall

January 4th (2019)

Join guest teacher Miriam Hall for an experiential evening of contemplative writing. Continue »

Contemplative Creativity Lab: Write Where You Are (Eagle Rock)

with Debra Dysart & Alicia Vogl Saenz

January 12th (2019)

Open to all. No previous meditation or writing experience required. Continue »

Living A Balanced Life: Ancient Taoist Wisdom For Modern Times (Eagle Rock)

with Carolyn Krusinski & Kate Summers

January 13th (2019)

Resolve to live a full and balanced life in the new year. Learn to balance body and mind and experience harmony and joy through the practical and accessible Taoist practices of situation awareness and qigong movement. Open to all. Continue »

Finding Contentment in Everyday Life: A 5-Week Intro Course (Eagle Rock)

with Shastri Joel Wachbrit & Carolyn Sykes

January 19th—February 16th (2019)

Contentment is hard to find. We usually think contentment is found in things, achievements or experiences. With meditation practice, we learn to appreciate ourselves and simple human experiences. Continue »

Entering the Desung Path (Eagle Rock)

with Jan Jercinovic & Dan Peterson

February 8th—February 10th (2019)

Desung practice is about working with our own minds as we attempt to be helpful to others who are encountering significant physical, emotional, social or spiritual difficulty. On the Desung Path all situations are viewed as workable. Continue »

Exploring the Energetic Terrain of the Body (Eagle Rock)

with Eva Wong

March 9th—March 10th (2019)

In understanding the energetic terrain of the body, Taoist internal alchemy offers powerful approaches to identifying energy centers and pathways as well as techniques that allow energy to move smoothly and peacefully. In this program, we will use qigong Continue »

Shambhala Training Weekend Retreat III: Warrior in the World (Eagle Rock)

with Shastri Joel Wachbrit & Debra Dysart

March 16th—March 17th (2019)

Open to graduates of Shambhala Training Level II. Continue »

Shambhala Training Weekend Retreat IV: Awakened Heart (Eagle Rock)

April 27th—April 28th (2019)

Open to graduates of Shambhala Training Level III. Continue »

Shambhala Training Weekend Retreat V: Open Sky (Eagle Rock)

June 1st—June 2nd (2019)

Open to graduates of Shambhala Training IV. Continue »

Regular Programs at Eagle Rock Center

MONDAYS: Yoga at 7pm

TUESDAYS: People of Color Meditation Group: Second and Fourth Tuesdays (7:30-9pm)

WEDNESDAYS: Open Meditation Sitting (7:30 – 9:30pm), Heart of Recovery Group (7:30 – 9pm, Shotoku Room at Eagle Rock)

THURSDAYS: Weekly Dharma Gathering (7:30 – 9pm)

FRIDAYS: Young Meditators Group (7:30 – 9pm)

SATURDAYS: Queer Pride Meditation Group: Third Saturday of the month (5:30 pm – 7:30 pm), The Healing Circle: First Saturday of each month, (10:30am to 1:30pm)

SUNDAYS: Open Meditation Sitting (9am – noon)

More Meditation Programs at Eagle Rock Center

Family Groups & Present Parenting

Full moon of each month, various dates, Sadhana of Mahamudra Community Practice (7:30pm – 9pm)

See also our ongoing programs at the Westside Center 

Featured Meditation Programs

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