Eagle Rock programs

Contentment in Everyday Life: A 5-Week Intro Course (Eagle Rock)

with Shastri Pamela Bothwell & George Gomez

November 14th—December 12th

Contentment is hard to find. We usually think contentment is found in things, achievements or experiences. With meditation practice, we learn to appreciate ourselves and simple human experiences. Continue »

(Eagle Rock) Bodhisattva Vow Ceremony

with Acharya Emily Bower

November 19th

For those practitioners interested in deepening their commitment to the buddhadharma path, the center offers an opportunity to take the Bodhisattva Vow. Continue »

(Eagle Rock) Refuge Vow Ceremony

with Acharya Emily Bower

November 19th

Taking Refuge in the Buddha, the Dharma and the Sangha (also known as the Precious Three Jewels), is a ceremony where one formally becomes a Buddhist. By taking refuge, we commit ourselves to freedom. Continue »

Thanksgiving Potluck and Social (Eagle Rock)

November 23rd

Good food, good company, and good conversation! Bring something to share for a Thanksgiving Potluck Lunch at Shambhala. We’ll enjoy a meal together at noon and have time for playing board games, relaxing on the couch, and sharing gratitude. Continue »

Dharma Talk - Opening the Vulnerable Heart (Eagle Rock)

with Ron Schultz

November 30th

Weekly Dharma Gathering - Drop in the Eagle Rock Center on any Thursday night. The evening features meditation instruction, a short period of meditation and refreshments. All are welcome — newcomers as well as seasoned meditators. Continue »

The Art of Being Human: Shambhala Training Level I Retreat (Eagle Rock)

with Shastri Marcy Fink & Shastri Joel Wachbrit

December 2nd—December 3rd

This meditation retreat explores how to reawaken our hearts and minds to our own fundamental goodness and the sacredness of life. OPEN TO ALL! Continue »

(Eagle Rock) Shambhala Sadhana Community Practice

December 3rd

This intimate monthly group practice session held at the time of the full moon is open to all members of Shambhala and their families, and helps us connect to the basic goodness in ourselves, society and the world. Continue »

Community Holiday Potluck Party (Eagle Rock)

December 16th

Join us for a wonderful evening of food and dancing as we celebrate community at our Eagle Rock center. Continue »

Children's Day (Eagle Rock)

December 17th

Please join us for Children's Day, Shambhala's annual celebration of the Winter Solstice, including a yummy pot luck supper! Continue »

Dharma Talk - Sitting with Uncertainty (Eagle Rock)

with Carolyn Sykes

December 21st

Weekly Dharma Gathering - Drop in the Eagle Rock Center on any Thursday night. The evening features meditation instruction, a short period of meditation and refreshments. All are welcome — newcomers as well as seasoned meditators. Continue »

Choiceless Magic: A Winter City Meditation Retreat (Eagle Rock)

with Shastri Sandra Ladley

December 26th—January 1st (2018)

This retreat is an intensive, week-long meditation program for new and experienced meditators interested in deepening their mindfulness-awareness. Continue »

Dharma Talk - Resilience and Empathy (Eagle Rock)

with Greg Heffron

December 28th

Weekly Dharma Gathering - Drop in the Eagle Rock Center on any Thursday night. The evening features meditation instruction, a short period of meditation and refreshments. All are welcome — newcomers as well as seasoned meditators. Continue »

Silence & Celebration: A New Year’s Eve Retreat and Party (Eagle Rock)

December 31st

If you have been meaning to meditate more this year--or to learn to meditate--it's not too late! Everyone is welcome to join in this mini-retreat as we transition from the old year to the new. Come for the entire evening -- or for any part of it. Continue »

(Eagle Rock) Shambhala Sadhana Community Practice

January 1st (2018)

This intimate monthly group practice session held at the time of the full moon is open to all members of Shambhala and their families, and helps us connect to the basic goodness in ourselves, society and the world. Continue »

Shambhala Training Sacred Path: WINDHORSE (Eagle Rock)

with Shastri Marcy Fink

January 12th—January 14th (2018)

This Sacred Path program is an introduction to meditation practices that help the practitioner develop and "ride" internal energy or "windhorse." Continue »

(Eagle Rock) Shambhala Sadhana Community Practice

February 2nd (2018)

This intimate monthly group practice session held at the time of the full moon is open to all members of Shambhala and their families, and helps us connect to the basic goodness in ourselves, society and the world. Continue »

Creating Benchmarks for your Qigong practice (Eagle Rock)

with Eva Wong

March 10th—March 11th (2018)

Benchmarks are invaluable tools for tracking progress in your qigong practice. They can also help us measure how qigong has repaired injuries, improved strength and flexibility, and enhanced relaxation in your body. Continue »