Eagle Rock programs

Join us for meditation classes, weekend retreats and mindfulness awarness programs at our main Center, located in Eagle Rock, northeast Los Angeles. Our address is 963 Colorado Blvd
Los Angeles, CA 90041. View directions.

Buddhism 101: An Introduction for the Curious (Eagle Rock)

with Cynthia MacKay & John MacAdams

January 23rd—February 13th

What is Buddhism all about? This course will explore the origins of Buddhism with an introduction to the life of the Buddha and some of the essential teachings he gave, including on the Four Noble Truths, Compassion, and Wisdom. Continue »

Dharma Talk - Shambhala: An Alternative Social Reality Based on Human Goodness (Eagle Rock)

with Sharon Owyang

January 25th

Weekly Dharma Gathering - Drop in the Eagle Rock Center on any Thursday night. The evening features meditation instruction, a short period of meditation and refreshments. All are welcome — newcomers as well as seasoned meditators. Continue »

Shambhala Training HEART OF WARRIORSHIP Level II - Birth of the Warrior (Eagle Rock)

with Acharya Emily Bower

January 27th—January 28th

Examine your fears and habitual patterns by training the mind to meet challenging moments with courage and confidence. Open to all those who have taken Level I. Continue »

Dharma Talk - Life is a Ceremony (Eagle Rock)

with Greg Heffron

February 1st

Weekly Dharma Gathering - Drop in the Eagle Rock Center on any Thursday night. The evening features meditation instruction, a short period of meditation and refreshments. All are welcome — newcomers as well as seasoned meditators. Continue »

(Eagle Rock) Shambhala Sadhana Community Practice

with Shastri Joel Wachbrit

February 2nd

This intimate monthly group practice session held at the time of the full moon is open to all members of Shambhala and their families, and helps us connect to the basic goodness in ourselves, society and the world. Continue »

SMCLA Teacher Circle (Eagle Rock)

with Shastri Marcy Fink & Shastri Marilyn Moore

February 10th

The SMCLA Teacher Circle is a gathering of Shambhala educators to create a community of learning. Continue »

Sadhana of Mahamudra Community Practice (Eagle Rock)

February 15th

A practice to dispel the darkness of these times. Continue »

Shambhala Day 2018: Year of the Earth Dog

February 16th

SAVE THE DATE! This annual community celebration is open to all! Continue »

Dharma Talk - Rejoicing in Things as They Are (Eagle Rock)

with Debra Dysart

February 22nd

Weekly Dharma Gathering - Drop in the Eagle Rock Center on any Thursday night. The evening features meditation instruction, a short period of meditation and refreshments. All are welcome — newcomers as well as seasoned meditators. Continue »

Dharma Talk - Getting Unstuck (Eagle Rock)

with Shastri Joel Wachbrit

March 1st

(Eagle Rock) Shambhala Sadhana Community Practice

March 2nd

This intimate monthly group practice session held at the time of the full moon is open to all members of Shambhala and their families, and helps us connect to the basic goodness in ourselves, society and the world. Continue »

Creating Benchmarks for your Qigong practice (Eagle Rock)

with Eva Wong

March 10th—March 11th

Benchmarks are invaluable tools for tracking progress in your qigong practice. They can also help us measure how qigong has repaired injuries, improved strength and flexibility, and enhanced relaxation in your body. Continue »

Dharma Talk - Genuine Mind of Sadness (Eagle Rock)

with Gail Whitacre

March 22nd

Weekly Dharma Gathering - Drop in the Eagle Rock Center on any Thursday night. The evening features meditation instruction, a short period of meditation and refreshments. All are welcome — newcomers as well as seasoned meditators. Continue »

Dharma Talk - Aligning Body, Mind, and Spirit (Eagle Rock)

with Greg Lubkin & Jenny Hannah

March 29th

Shambhala Training SACRED PATH: Meek and Perky (Eagle Rock)

March 30th—April 1st

The four dignities are introduced as both path and process which describe a warrior's maturing and widening sphere of benevolent engagement in the world. Continue »

Shambhala Training SACRED PATH: Golden Key (Eagle Rock)

with Acharya Eric Spiegel

June 1st—June 3rd

This 3-day retreat is the culmination of the Sacred Path. Prerequisite: Outrageous & Inscrutable. Continue »