Eagle Rock programs

Join us for meditation classes, weekend retreats and mindfulness awarness programs at our main Center, located in Eagle Rock, northeast Los Angeles. Our address is 963 Colorado Blvd
Los Angeles, CA 90041. View directions.

Sadhana of Mahamudra Community Practice (Eagle Rock)

March 17th—February 4th (2019)

A practice to dispel the darkness of these times. Continue »

Wisdom of Emotions - An Introductory Course on Buddhist Teachings (Eagle Rock)

with Shastri Joel Wachbrit & Lisa Oxley

November 13th—December 4th

Often in life we feel that our emotions are obstacles to relaxation and openness. Meditation teaches that every state of mind provides an opportunity to wake up to our innate wisdom and sanity, transforming confusion into wisdom. Continue »

Shambhala Sadhana Community Practice (Eagle Rock)

with Debra Dysart

November 25th

This intimate monthly group practice session held at the time of the full moon is open to all members of Shambhala and their families, and helps us connect to the basic goodness of ourselves, society and the world. Continue »

Men's Community Gathering (for Shambhala Members) -- Eagle Rock

December 8th

Shambhala members who identify as men are invited to gather in conversation around the impact of the #MeToo movement and recent events that have challenged the traditional social and cultural norms for men's conduct. Continue »

Women's Community Gathering (for Shambhala Members) -- Eagle Rock

December 8th

Shambhala members who identify as women are invited to gather in conversation and support around the impact of the #MeToo movement. Continue »

Write Where You Are: An Evening of Contemplative Writing (Eagle Rock)

with Debra Dysart & Alicia Vogl Saenz

December 20th

Open to all. No meditation or writing experience required. Continue »

Shambhala Sadhana Community Practice (Eagle Rock)

December 23rd

This intimate monthly group practice session held at the time of the full moon is open to all members of Shambhala and their families, and helps us connect to the basic goodness of ourselves, society and the world. Continue »

Winter Weekth├╝n - Transforming Our World: Practicing the Six Paramitas (Eagle Rock)

with Shastri Marcy Fink

December 26th—January 1st (2019)

This retreat is an intensive, week-long meditation program for new and experienced meditators interested in deepening their mindfulness-awareness. Join us for the whole week or sign up for a day or two. Continue »

Contemplative Creativity Lab: Write Where You Are (Eagle Rock)

with Debra Dysart & Alicia Vogl Saenz

January 12th (2019)

Open to all. No previous meditation or writing experience required. Continue »

Living A Balanced Life: Ancient Taoist Wisdom For Modern Times (Eagle Rock)

with Carolyn Krusinski & Kate Summers

January 13th (2019)

Resolve to live a full and balanced life in the new year. Learn to balance body and mind and experience harmony and joy through the practical and accessible Taoist practices of situation awareness and qigong movement. Open to all. Continue »

Finding Contentment in Everyday Life: A 5-Week Intro Course (Eagle Rock)

with Shastri Joel Wachbrit & Carolyn Sykes

January 19th—February 16th (2019)

Contentment is hard to find. We usually think contentment is found in things, achievements or experiences. With meditation practice, we learn to appreciate ourselves and simple human experiences. Continue »

Exploring the Energetic Terrain of the Body (Eagle Rock)

with Eva Wong

March 9th—March 10th (2019)

In understanding the energetic terrain of the body, Taoist internal alchemy offers powerful approaches to identifying energy centers and pathways as well as techniques that allow energy to move smoothly and peacefully. In this program, we will use qigong Continue »