los angeles meditation shambhala

Established in 1971, the Shambhala Meditation Center of Los Angeles is part of a global community of meditation and retreat centers founded by Chögyam Trungpa Rinpoche and led by Sakyong Mipham Rinpoche. Our Los Angeles Centers, located in Eagle Rock and Mar Vista (Westside) offer meditation programs, a core curriculum of Buddhist and Shambhala teachings, as well as training in advanced contemplative practices. Weekly Dharma Gatherings and meditation groups also available in Orange CountyCarpinteria and Ojai.

We invite you to explore our diverse meditation programs designed to help people of all traditions discover their inherent clarity, gentleness and humor.

Sign up here to our weekly newsletter learn about upcoming meditation programs.

New to meditation? Where to start     |     Meditation Programs   |     Locations


 

Introductory

PEMA CHÖDRÖN - All in the Same Boat: A practice/study workshop (Eagle Rock)

June 25th—July 30th

Join us at the Shambhala Center in Eagle Rock for 6 consecutive Thursday evenings from June 25 thru July 30, 2015 for practice and contemplation based on video recordings of Pema Chödrön’s weekend retreat from the Omega Institute. Continue »

Running With the Mind of Meditation Workshop (Eagle Rock)

with Cynthia MacKay & Jenny Hannah

August 15th

Geared for runners, walkers, and other athletes, this class offers fresh insights into the activities of meditation and movement and the ways our running experience can be dramatically enhanced by working with the principles of meditation. Continue »

 


Ongoing Weekly Meditation Programs

Programs for beginners to meditation and Shambhala as well as seasoned meditation practitioners.


Shambhala-0030Weekly Dharma Gathering

Wednesdays at Westside Center (Mar Vista) & Thursdays at Eagle Rock Center (NELA);
(7.30pm – 9pm)

Listen to a dharma talk by Shambhala teachers. Free meditation instruction for those who wish. This evening gathering is open to all, for beginners to meditation and Shambhala teachings as well as seasoned meditators in other meditation traditions.  Join us! Learn more

 

Open Meditation Sitting

Free meditation group sitting and meditation instruction available for those who wish. No reservations nor prior experience necessary to attend. Welcome! View Open Sitting Schedule and Meditation Group Locations 

All Day Meditation Retreat, third Sunday of every month at Westside Center;  (9am – 5pm). Childcare offered to families with children. Learn more

 

Young Meditators Group

Mondays at Westside Center & Fridays at Eagle Rock Center; (7.30pm – 9pm): A group for anyone in their 20s and 30s who is interested in learning and experiencing the benefits of meditation and socializing other like-minded individuals. Learn more

 

Yoga & Meditation

Tuesdays at at Westside Center; (7:30pm to 9:00pm): Yoga is so much more than just about the physical; it is a tool to unite body and mind with our true nature. Join us for Vinyasa Yoga and Restorative Iyengar Yoga on Tuesdays. Open to all. Learn more

 

Heart of Recovery Meditation Group

Wednesdays at Eagle Rock Center & Tuesdays at Westside Center; (7:30pm to 9:00pm): A meditation and sharing support group with the purpose of bringing together the practice of meditation, the Shambhala and Buddhist teachings, and the Twelve Steps of Recovery with the goal of integrating the basic sanity of the Dharma and the basic goodness of meditation with our commitment to abstinence. We welcome all those who wish to share in these common interests. Learn more

 


Monthly Meditation Programs



The Healing Circle
: First Saturday of the month (10:30am – 1:30pm),  Eagle Rock Center

Creativity Lab:  Second Saturday each month at Westside Center; (11am – 1pm). Open to all. No art experience or meditation experience necessary!

Family GroupsThird Sunday each month (1pm – 2:30pm),  Eagle Rock Center. New families welcome!

 

meditation in los angeles shambhala learn to meditate NELA and Mar Vista
View all ongoing meditation programs

 


“If we learn to open our hearts, anyone, including the people who drive us crazy, can be our teacher.”
Pema Chödrön


Featured Programs

PEMA CHÖDRÖN - All in the Same Boat: A practice/study workshop (Eagle Rock)

June 25th—July 30th

Join us at the Shambhala Center in Eagle Rock for 6 consecutive Thursday evenings from June 25 thru July 30, 2015 for practice and contemplation based on video recordings of Pema Chödrön’s weekend retreat from the Omega Institute. Continue »

Running With the Mind of Meditation Workshop (Eagle Rock)

with Cynthia MacKay & Jenny Hannah

August 15th

Geared for runners, walkers, and other athletes, this class offers fresh insights into the activities of meditation and movement and the ways our running experience can be dramatically enhanced by working with the principles of meditation. Continue »

Shambhala Training HEART OF WARRIORSHIP Level I: The Art of Being Human (Westside)

with Shastri Pamela Bothwell

August 22nd

The Shambhala teachings present a way of living in the world creatively, confidently, and genuinely. This first weekend of Shambhala Training introduces participants to the Shambhala teachings and to the practice of sitting meditation. Continue »
   

News and Articles

  • bandit soup album cover, artist bill bothwell

    Shambhala Times Article: Bandit Soup – A Recipe for Love, Courage and Songwriting

    Shambhala Meditation Center of Los Angeles own meditation teacher and longtime Shambhala practitioner Bill Bothwell discusses his journey as a musician and student of the Shambhala dharma.

  • Chögyam

    Tricycle Article: The Dharma in a Single Drawing

    As we approach the 28th parinirvana of Chogyam Trungpa Rinpoche, this article written by John J. Baker, a close student, relates profound and personal teachings from the Druk Sakyong.  This article originally appeared in Tricycle Magazine.  In the fall of 1970 Bob Lester, then Chairman of the Religious Studies Department at the University of Colorado (CU), … Continue 

   
   
   

email-icon Join our email list