Shambhala Los Angeles Meditation Center

Meditation: Finding Contentment in Everyday Life

Contentment in Everyday Life is the first class in Shambhala Training, a complete path of weekly classes and weekend retreats that provides a comprehensive overview of mindfulness and contemplative meditation techniques. Read a blog post, by meditation teacher Lodro Rinzler, on the meaning of contentment and what this course is about.

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Meditating On What Life Is Supposed to Look Like

This personal account of Shambhala training level one by Jessica Runck speaks honestly and from the heart. This article originally appeared in the Fargo Forum “Homegrown Hollywood” column Jessica writes – www.inforum.com My fiancé is a Buddhist. When I first told my grandmother, she made a sound reserved for those whose grandchildren are a constant … Continue 

Wrestling with the Funny/Sad Eternal Now

  Los Angeles Shambhala member Aaron Crowe beautifully delves in to the tender heart of sadness and humor.  This post is primarily about a depressed cartoon bear and his adventures with an overly zealous, rosy little hippo. There are, however, other matters to consider first. There is the matter of wisdom, of suffering, of this … Continue