Level 1 Shambhala Teachings The Art of Being Human

Shambhala Training Level 1 – The Art of Being Human – A weekend retreat in the city

“When meditating, every time we rest, every time we follow the breathing, feel the breathing, our mind becomes stronger.”

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Meditating On What Life Is Supposed to Look Like

This personal account of Shambhala training level one by Jessica Runck speaks honestly and from the heart. This article originally appeared in the Fargo Forum “Homegrown Hollywood” column Jessica writes – www.inforum.com My fiancé is a Buddhist. When I first told my grandmother, she made a sound reserved for those whose grandchildren are a constant … Continue