Weekly Schedule
Shambhala Meditation Center of Los Angeles offers a rich array of ongoing meditation programs. No prior meditation experience required to attend. All are welcome.
Free meditation instruction offered at the Open Meditation Sitting hours. $10 – $15 suggested donation for all other Meditation Groups.
MONDAYS
Young Meditators Group: 7:30 – 9 pm, Westside
Open Meditation Sitting: 7:30 – 9 pm, Chapman University, OC (during school-year only. Sitting group resume Sept 11, 2017)
Yoga: 7 – 8:30 pm, Eagle Rock
TUESDAYS
Yoga: 7:30 – 9 pm, Westside
People of Color Meditation Group*:, 7:30-9 pm, Eagle Rock (*2nd & 4th Tuesday of the month)
WEDNESDAYS
- 7 – 9:30 pm, Orange County
- 7:30 – 9:30 pm, Eagle Rock
- 6:30 pm – 7:15 pm, Ojai
- 9:30am – 12:30 pm, Carpinteria (starting Fall, 2017)
Weekly Dharma Gathering (Dharma Talk & Meditation): 7:30 – 9:30pm, Westside. Find the topic in monthly calendar under “Dharma Talk”
The Heart of Recovery: 7:30 – 9 pm, Eagle Rock
THURSDAYS
Weekly Dharma Gathering (Dharma Talk & Meditation): 7:30 – 9pm, Eagle Rock. Find the topic in monthly calendar under “Dharma Talk”
FRIDAYS
Open Meditation Sitting: 10 am – noon, Eagle Rock
Young Meditators Group: 7:45 – 9 pm, Eagle Rock (*every Friday except the first Friday of the month)
SATURDAYS
The Healing Circle: first Saturday of the month in Eagle Rock (10:30 am – 1:30 pm), and third Saturday of each month in Orange County (12:30 to 3pm)
Creativity Lab *: 11 am – 1 pm, Westside (* second Saturday of the month)
Meditation – Making Friends with Yourself (Intro to Shambhala & Meditation Class)*: 10am – 12pm, Westside (* last Saturday of the month)
Queer Pride Meditation Group*: 5:30 pm – 7:30 pm, Eagle Rock (* third Saturday of the month, starting Sept. 16)
SUNDAYS
- 9am – Noon, Eagle Rock
- 9:30am – Noon, OC
- 9am – Noon, Westside
- 9am – 10.30am, Ojai
Open House*: 11 am – 12 pm, Eagle Rock (*last Sunday of the Month)
Families & Children Groups*: 1 – 2:30 pm, Eagle Rock Center (*third Sunday each month, except for the Summer months and different date in December when “Children’s Day” is celebrated)
The Shambhala Meditation Center of Los Angeles is a nonprofit 501 (c)(3) volunteer organization run primarily by volunteers and financially supported by membership dues, donations, and program revenues. All donations are tax-deductible.
