We offer mindfulness meditation programs and retreats in the Tibetan Buddhist teachings, the arts, and other contemplative disciplines, as well as individual meditation instruction.

Our meditation centers in Los Angeles are homes to a vibrant, diverse community of members and friends who provide ongoing volunteer and financial support – creating a warm, genuine basis for the realizing the full potential of our authentic wisdom traditions. 

Meditation Introductory Programs in Los Angeles
Shambhala Programs and Curriculum


Tai Chi for Beginners (Westside)

October 25th

Bring balance back into your life with a low impact form that can be practiced for a lifetime. Take gentle control of your health with an art form that has been developed over hundreds of years and learn beautiful, flowing movements. Continue »