We offer mindfulness meditation programs and retreats in the Tibetan Buddhist teachings, the arts, and other contemplative disciplines, as well as individual meditation instruction.

Our meditation centers in Los Angeles are homes to a vibrant, diverse community of members and friends who provide ongoing volunteer and financial support – creating a warm, genuine basis for the realizing the full potential of our authentic wisdom traditions. 

Meditation Introductory Programs in Los Angeles
Shambhala Programs and Curriculum

 

Yoga - Mixed levels (Eagle Rock)

with Jenny Hannah

October 21st

Through breath and postures, we will journey towards accessing the basic health of our mind-body. Whether you are newer to yoga or an experienced practitioner looking to deepen your practice, this class will be an opportunity to receive clear instruction. Continue »

Yoga - Mixed levels (Eagle Rock)

with Jenny Hannah

October 28th

Yoga - Mixed levels (Eagle Rock)

with Jenny Hannah

November 4th

Yoga - Mixed levels (Eagle Rock)

with Jenny Hannah

November 11th

Yoga - Mixed levels (Eagle Rock)

with Jenny Hannah

November 18th

Yoga - Mixed levels (Eagle Rock)

with Jenny Hannah

November 25th

Yoga - Mixed levels (Eagle Rock)

with Jenny Hannah

December 2nd

Yoga - Mixed levels (Eagle Rock)

with Jenny Hannah

December 9th

Yoga - Mixed levels (Eagle Rock)

with Jenny Hannah

December 16th

Yoga - Mixed levels (Eagle Rock)

with Jenny Hannah

December 23rd