We offer mindfulness meditation programs and retreats in the Tibetan Buddhist teachings, the arts, and other contemplative disciplines, as well as individual meditation instruction.

Our meditation centers in Los Angeles are homes to a vibrant, diverse community of members and friends who provide ongoing volunteer and financial support – creating a warm, genuine basis for the realizing the full potential of our authentic wisdom traditions. 

Meditation Introductory Programs in Los Angeles
Shambhala Programs and Curriculum

 

Yoga & Meditation (Westside)

with Heidi Leong

October 22nd

Yoga is so much more than just about the physical; it is a tool to unite body and mind with our true nature. Join us the second, third, and fourth Tuesday at the westside for Vinyasa Yoga. Beginners to yoga or meditation are welcome! Continue »

Yoga & Meditation (Westside)

with Heidi Leong

October 29th

Yoga & Meditation (Westside)

with Heidi Leong

November 5th

Yoga & Meditation (Westside)

with Heidi Leong

November 12th

Yoga & Meditation (Westside)

with Heidi Leong

November 19th

Yoga & Meditation (Westside)

with Heidi Leong

November 26th

Yoga & Meditation (Westside)

with Heidi Leong

December 3rd

Yoga & Meditation (Westside)

with Heidi Leong

December 10th

Yoga & Meditation (Westside)

with Heidi Leong

December 17th