Live online mindfulness meditation classes and retreats in Tibetan Buddhism & Shambhala teachings. Join our meditation community via Zoom from anywhere in the world.

Our meditation centers in Los Angeles are homes to a vibrant, diverse community of members and friends who provide ongoing volunteer and financial support – creating a warm, genuine basis for the realizing the full potential of our authentic wisdom traditions.


Meditation Introductory Programs in Los Angeles
Shambhala Programs and Curriculum

 

Contemplative Arts & Disciplines

Contemplative Creativity Lab: The Power of Choice in Creating [Online]

with Rebekah Younger

March 13th

How we experience freedom of inspiration and spontaneity, while working with limitations, depends on what we choose. Continue »

TABLETOP RED SQUARE PRACTICE - Letting Space Tell Us What to Do

with Barbara Dilley

April 10th

Using a contemplative ground of stillness, silence, and meditation, we will explore practices of ‘deep play’ and the enjoyment of our sense perceptions. Continue »

TABLETOP RED SQUARE PRACTICE Continued - Letting Space Tell Us What to Do

with Barbara Dilley

April 24th

Using a contemplative ground of stillness, silence, and meditation, we will explore practices of ‘deep play’ and the enjoyment of our sense perceptions. Prerequisite: Part One of this practice on April 10th. Continue »