We frequently add new classes and programs to the calendar. We strongly recommend subscribing to our email list for the latest information on upcoming programs and offerings. You can also check our calendar for affinity groups and community meditation hours.


UPCOMING SCHEDULE


Open Enrollment

Learn to Meditate (In-Person)

June 20th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Learn to Meditate (In-Person)

July 18th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Establishing and Practicing Mindfulness: A One-Day Meditation Retreat (In person)

with Debra Dysart & Laura Landau

July 27th

This retreat will include an exploration of the Four Foundations of Mindfulness drawn from a discourse of the Buddha called the Satipatthana Sutra which is the basis of everything we have come to know as meditation. Continue »

Learn to Meditate (In-Person)

August 15th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Learn to Meditate (In-Person)

September 19th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Learn to Meditate (In-Person)

October 17th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Learn to Meditate (In-Person)

November 21st

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »

Learn to Meditate (In-Person)

December 19th

This introduction to mindfulness meditation is ideal for beginners, as well as anyone looking to refresh their understanding of meditation practice. “What It Is, What It Isn’t, How to Do It and Keep Doing It” Continue »