Live online mindfulness meditation classes and retreats in Tibetan Buddhism & Shambhala teachings. Join our meditation community via Zoom from anywhere in the world.

Our meditation centers in Los Angeles are homes to a vibrant, diverse community of members and friends who provide ongoing volunteer and financial support – creating a warm, genuine basis for the realizing the full potential of our authentic wisdom traditions.


Meditation Introductory Programs in Los Angeles
Shambhala Programs and Curriculum

 

Virtual Cushion

The Bodhisattva’s Gift: Empty Heart and Full Exchange [Online]

with John Rockwell

May 2nd—May 23rd

In this online course, we will practice mahamudra meditation on space awareness and the compassionate exchange of tonglen, taking in suffering and radiating out warmth. Continue »

Wednesday Evening Meditation - [Online]

May 5th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Contemplative Creativity Lab: Journaling as Practice [Online]

with Yuichi Handa

May 8th

Journaling can be a place where fresh new perspectives and understandings arise, drawing us closer to our hearts and to what truly matters to us. Continue »

Sunday Morning Meditation [Online]

May 9th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

May 12th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

May 16th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

May 19th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

May 23rd

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

May 26th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

May 30th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »