Live online mindfulness meditation classes and retreats in Tibetan Buddhism & Shambhala teachings. Join our meditation community via Zoom from anywhere in the world.

Our meditation centers in Los Angeles are homes to a vibrant, diverse community of members and friends who provide ongoing volunteer and financial support – creating a warm, genuine basis for the realizing the full potential of our authentic wisdom traditions.


Meditation Introductory Programs in Los Angeles
Shambhala Programs and Curriculum

 

Online Programs

Gesar of Ling: An Introduction to the Epic [Shambhala Online]

July 3rd—July 31st

This course will provide a comprehensive introduction to the Epic of Gesar, including its context and meaning as a literary, cultural and (most importantly) dharma treasure. Continue »

Sunday Morning Meditation [Online]

July 25th

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

July 28th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

August 1st

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

August 4th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

A Presentation of Shambhala’s new Code of Conduct

August 7th

In this presentation, we will walk through the Code of Conduct Hub website and how to navigate it, as well as present a general introduction to the Code of Conduct policies. Continue »

Sunday Morning Meditation [Online]

August 8th

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sadhana of Mahamudra: Monthly Community Practice [Online]

with Darryl Burnham

August 8th—December 4th

The Sadhana of Mahamudra is both a practice and a teaching on overcoming obstacles and degraded spiritual practices. Open to all! Continue »

Wednesday Evening Meditation - [Online]

August 11th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

August 15th

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

August 18th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Before I Die: Death Nesting with Anne-Marie Keppel [Online]

August 21st

Each month we explore our relationship to various aspects of death and dying through discussions of specific topics presented by guest speakers. Continue »

Sunday Morning Meditation [Online]

August 22nd

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

August 25th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

August 29th

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

A Personal Exploration of Buddhist Psychology [Online]

with Melissa Moore

August 31st—October 3rd

In this course, we explore the Wheel of Life, a classic Buddhist portrait of both Samsara and Nirvana (or confusion and enlightenment) from the perspective of human psychology. Continue »

Wednesday Evening Meditation - [Online]

September 1st

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

September 5th

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

September 8th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

September 12th

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

September 15th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Mahamudra: Origins, Universality, and Practices [Online]

with Jay Lippman

September 18th

The workshop will include guided practice, and an opportunity for Shambhala Vajrayana students to discuss and reflect on the state of their own practice. Continue »

Before I Die: Talking About Death [Online]

September 18th

Each month we explore our relationship to various aspects of death and dying through discussions of specific topics presented by guest speakers. Continue »

Sunday Morning Meditation [Online]

September 19th

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

September 22nd

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

September 26th

All are welcome! Group meditation instruction is given at 9 am. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

September 29th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Before I Die: Monthly Discussion [Online]

October 16th

Each month we explore our relationship to various aspects of death and dying through discussions of specific topics presented by guest speakers. Continue »

Before I Die: Monthly Discussion [Online]

November 20th

Each month we explore our relationship to various aspects of death and dying through discussions of specific topics presented by guest speakers. Continue »

Before I Die: Monthly Discussion [Online]

December 18th

Each month we explore our relationship to various aspects of death and dying through discussions of specific topics presented by guest speakers. Continue »