Live online mindfulness meditation classes and retreats in Tibetan Buddhism & Shambhala teachings. Join our meditation community via Zoom from anywhere in the world.

Our meditation centers in Los Angeles are homes to a vibrant, diverse community of members and friends who provide ongoing volunteer and financial support – creating a warm, genuine basis for the realizing the full potential of our authentic wisdom traditions.


Meditation Introductory Programs in Los Angeles
Shambhala Programs and Curriculum

 

Online Programs

Training the Mind in Compassionate Engagement: The Practice of Lojong [Online]

with Shastri Marilyn Moore & John MacAdams

September 29th—November 5th

The practice of Lojong—“mind-training” in Tibetan—invites us to use the challenges we encounter every day to awaken our hearts. Rather than seeing unwanted aspects of life as obstacles, they can be viewed as the raw material necessary for awakening genuin Continue »

Shambhala Training Sacred Path: Meek and Perky [Online]

with Carolyn Sykes, Robert Lehmann, Shastri Marcia Henry-Fink

October 10th—October 25th

The four dignities are introduced as both path and process, which describe a warrior's maturing and widening sphere of benevolent engagement in the world. Continue »

Wednesday Evening Meditation - [Online]

October 21st

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

October 25th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

October 28th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

November 1st

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

November 4th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Harvest of Peace Celebration [Online]

November 8th

Shambhala Meditation Center of Los Angeles invites you to join us for our Harvest of Peace celebration! Continue »

Way Of Shambhala: Fearlessness in Everyday Life [Online]

with Shastri Joel Wachbrit & Jenny Hannah

November 10th—December 8th

This course will present practical tools for acknowledging and understanding fear, and explore the Shambhala view that skillfully working with fear can actually serve as a stepping stone for personal transformation. Continue »

Wednesday Evening Meditation - [Online]

November 11th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

November 15th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Meditation Community Practice: Sadhana of Mahamuda - [Online]

with Darryl Burnham

November 15th

The Sadhana of Mahamudra is both a practice and a teaching on overcoming obstacles and degraded spiritual practices in our time. Open to all! Continue »

Wednesday Evening Meditation - [Online]

November 18th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

November 22nd

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Wednesday Evening Meditation - [Online]

November 25th

Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Sunday Morning Meditation [Online]

November 29th

Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Sunday mornings. Please feel free to join us online at whatever time suits you and stay as long as you wish. Continue »

Shambhala Educator Meeting [Online]

with Shastri Joel Wachbrit, Shastri Marcia Henry-Fink, Shastri Marilyn Moore

December 5th

All Shambhala Educators, including Shambhala Guides and Shambhala Path Meditation Instructors, are encouraged to join this assembly of warriors. Continue »

Shambhala Training Sacred Path: Outrageous and Inscrutable [Online]

December 12th—January 10th (2021)

The final two Dignities of Shambhala refer to the extraordinary skill of a practiced warrior who is no longer afraid of making mistakes. These dignities present an unconventional and visionary perspective to benefit all beings. Continue »

Meditation Community Practice: Sadhana of Mahamuda - [Online]

with Darryl Burnham

December 14th

The Sadhana of Mahamudra is both a practice and a teaching on overcoming obstacles and degraded spiritual practices in our time. Open to all! Continue »

Silence and Celebration: A New Years Eve Retreat and Party [Online]

with Shastri Marilyn Moore

December 31st

If you aspire to meditate more this year—or to learn how to meditate—it's not too late! Everyone is welcome to join this mini-retreat as we transition from the old to the new. Come for the entire evening or for any part of it. Continue »

Way of Shambhala: Wisdom in Everyday Life [Online]

with Shastri Marcia Henry-Fink & Shastri Marilyn Moore

January 12th—February 9th (2021)

Open to graduates of Fearlessness in Everyday Life (FIEL). Continue »