We offer mindfulness meditation programs and retreats in the Tibetan Buddhist teachings, the arts, and other contemplative disciplines, as well as individual meditation instruction.

Our meditation centers in Los Angeles are homes to a vibrant, diverse community of members and friends who provide ongoing volunteer and financial support – creating a warm, genuine basis for the realizing the full potential of our authentic wisdom traditions. 

Meditation Introductory Programs in Los Angeles
Shambhala Programs and Curriculum



Family Groups Spring Semester (Eagle Rock)

February 16th—June 21st

One Sunday afternoon a month “Present Parenting” and four age-appropriate children’s groups will meet to experience “Family Groups.” Participants will connect with others in their groups in an atmosphere that encourages each of us to trust our true natur Continue »