Wednesday Evening Meditation - [Online]
Meditation Online.
Shambhala Meditation Center of Los Angeles will hold public meditation online on Zoom on Wednesday evenings. The Zoom room will be open at 6:30 pm for an informal community gathering. We will enter our virtual shrine room at 7 pm. Guided meditation instruction will be given. Feel free to join us at whatever time suits you and stay as long as you wish.
Your generous support will help us provide online programming that will sustain our community in difficult times. When donating please note that the donation is for "Wednesday Sitting." Please give what you can.
Here are some technical and practical tips for being together in an online community: Arrive early for help from the host; Learn how to Mute/Unmute; Ask for help from the host via the Chat function; Consider that we’re together in a meditation hall supporting our own and others’ practice of mindfulness and awareness.
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