Tai Chi for Beginners (Westside)

September 20th

Date details +
  • $10.00 Program Price
Room: WESTSIDE SHAMBHALA @ 3877 Grand View Blvd, Mar Vista, 90066

with Anton Summers

Bring balance back into your life with a low impact form that can be practiced for a lifetime.  Take gentle control of your health with an art form that has been developed over hundreds of years. Learn beautiful, flowing movements that will reduce your stress and improve your strength and flexibility.  Anton has a unique approach to teaching and has worked with people of all ages and ability. His group classes have a light hearted atmosphere and are accessible to anyone. Regularly staying after class to help people, Anton truly cares about each of his student's development. He strives to bring the best out of his students and helps them to achieve optimal health.

These classes can be taken as a series ($100./12 weeks)
or as individual drop-in classes ($10/class). Open to all.

Anton Summers, Head Instructor at Westside Tai Chi, has practiced Yang style Tai Chi for over seventeen years.  At age 15, he started training with his first teacher Dr. Mark Cheng, human performance expert, martial arts master and researcher.

Anton has a unique approach to teaching and has worked with people of all ages and ability.  His focus is to use Tai Chi to restore balance to the body.  Focusing on the development of good movement and body mechanics that ease aches and pain and aid in longevity.  His greatest passion is to see his students thrive and progress in the art, achieving levels of understanding and ability that exceed their expectations. Over the years Anton has taught for several organizations as well as teaching his own group classes.

See more at http://www.westsidetaichi.com/ 


The Shambhala Center of Los Angeles remains open because of the ongoing generosity of our community. One of the cornerstones of our policy is that no one be turned away for lack of funds. If you can’t afford a program, please call our office (323-255-5472) to register based on what you can afford. At the same time, the Center relies on program revenue to cover costs. For those who are able to pay more than the program price, your generosity in paying the Patron Price helps cover the costs for others who are not able to pay the full price, and provides additional support to the Shambhala Center of Los Angeles. Thank you for your kindness!

If you cancel more than 7 days prior to your class (and have already paid), you will receive a full refund less a processing fee of $15. If you cancel between 1 to 7 days prior to arrival, we will credit your payment towards another program at Shambhala Los Angeles to be used within 1 year. No refunds or credits are issued for cancellations received fewer than 24 hours prior to arrival.

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

los angeles meditation center

Shambhala Meditation Center of Los Angeles offers a rich array of ongoing meditation programs free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →