Qigong: Level 3 (Eagle Rock)

with Kate Summers

September 14th—September 15th

Date details +
    Price:
  • $180.00 Program Price
  • $225.00 Patron Price
  • Generosity Policy (suggested minimum 50% of program price)
Room: EAGLE ROCK SHAMBHALA- Main Shrine Room- 963 Colorado Blvd, 90041

Deepen your practice with Qigong Level 3. All who have completed Qigong Levels 1&2 are invited to come learn many new forms from the Xiantianwujimen and Yiquan lineages:

            *Hua Tu’s 5 Animal forms –Tiger for tendon strength, Bear for bone strength, Deer for conserving generative energy, Monkey for agility and Bird for balancing and lifting energy

            *Part 1 of the Immortals Guide to Self-Massage & Breath Regulation and

            *Part 1 of Red Phoenix Calisthenics – to remove energy blockages, maximize qi circulation and strengthen tendons, bones and muscles

           Please note: On Saturday this program continues into the evening with a special talk and qigong practice. Note also that those who complete this Level 3 will be eligible to take Qigong Level 4 with Eva Wong when she returns to Southern California in November! 

Prerequisite: Completion of Qigong 1&2

Please email Kate at [email protected] with any questions about the program.

 

The Shambhala Center of Los Angeles remains open because of the ongoing generosity of our community. One of the cornerstones of our policy is that no one be turned away for lack of funds. If you can’t afford a program, please call our office (323-255-5472) to register based on what you can afford. At the same time, the Center relies on program revenue to cover costs. For those who are able to pay more than the program price, your generosity in paying the Patron Price helps cover the costs for others who are not able to pay the full price, and provides additional support to the Shambhala Center of Los Angeles. Thank you for your kindness!

If you cancel more than 7 days prior to your class (and have already paid), you will receive a full refund less a processing fee of $15. If you cancel between 1 to 7 days prior to arrival, we will credit your payment towards another program at Shambhala Los Angeles to be used within 1 year. No refunds or credits are issued for cancellations received fewer than 24 hours prior to arrival.

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

los angeles meditation center

Shambhala Meditation Center of Los Angeles offers a rich array of ongoing meditation programs free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend.  All are welcome. More →