All Day Meditation Retreat (Eagle Rock)

with Debra Dysart

November 30th

Price.:

$60.00 Program Price

$80.00 Patron Price

Room: EAGLE ROCK SHAMBHALA- Main Shrine Room- 963 Colorado Blvd, 90041

For new and experienced practitioners alike, this all-day community meditation retreat is a rare opportunity to take a real break from our usual routines to truly relax with ourselves and refresh our sense of wellbeing, goodness, and sanity.

Guided meditation instruction will be given at the very beginning of the day and private meditation interviews will be available upon request throughout the day. Silence (functional talking when necessary) will be observed throughout the day except during discussion periods.

To create and maintain a container that provides maximum benefit to all, retreat participants are expected to commit to stay the whole day. A simple lunch will be provided with snacks available throughout the day.

The all-day schedule is as follows:

8:30 Check-in and coffee/tea

9:00 Welcome, introduction, orientation, group meditation instruction

9:30 Sitting and walking meditation practice

12:00 Lunch (provided)

12:30 Silent break/rest period

1:00 Sitting

3:00 Tea & Discussion

3:45 Sitting

4:30 Closing

The Shambhala Center of Los Angeles remains open because of the ongoing generosity of our community. One of the cornerstones of our policy is that no one be turned away for lack of funds. If you can’t afford a program, please call our office (323-255-5472) to register based on what you can afford. At the same time, the Center relies on program revenue to cover costs. For those who are able to pay more than the program price, your generosity in paying the Patron Price helps cover the costs for others who are not able to pay the full price, and provides additional support to the Shambhala Center of Los Angeles. Thank you for your kindness!

If you cancel more than 7 days prior to your class (and have already paid), you will receive a full refund less a processing fee of $15. If you cancel between 1 to 7 days prior to arrival, we will credit your payment towards another program at Shambhala Los Angeles to be used within 1 year. No refunds or credits are issued for cancellations received fewer than 24 hours prior to arrival.

Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →

Shambhala Meditation Center of Los Angeles offers a rich array of ongoing meditation programs free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend. All are welcome. More →