Mar Vista Meditation Center

A great place to learn to meditate and a very warm and friendly Community.  I have been coming to the Westside Shambhala in Mar Vista when it first opened and have steadily become more active as it has grown.Very thankful for this Community and space and invite everyone to come down and join us. Beginners are welcome!

– Jason (more Yelp reviews)

 

Meditation and Community in Mar Vista

Join us for Open Meditation Sitting to Learn Meditation in Everyday Life

Meditation is a way to make the mind more stable and clear. From this point of view, meditation is not purely a Buddhist practice; it’s a practice that anyone can do. It doesn’t tie in with a particular spiritual tradition. If we want to undo confusion, we’re going to have to be responsible for learning what our own mind is and how it works, no matter what beliefs we hold.

These meditation meetings are an excellent introduction to meditation.

  • Weekly Dharma Gathering/Intro to Meditation: Every Wednesday 7:30  – 9pm (Guided meditation, talk by a senior teacher, brief meditation period and discussion)
  • Open Sitting Schedule: Every Sunday: 9 am – 12:30 Join us for group sitting for 30 min. or more anytime during these hours. Free meditation instruction available. (Just arrive earlier in the session to get meditation instruction and have time to sit.)

 

Weekly Schedule at Mar Vista Center


MONDAYS: Young Meditators Group (7.30 – 9pm) 


 TUESDAYS: Yoga (7:30 – 9pm)


 SUNDAYS: Open Meditation Sitting, (9am – 12:30pm)


All meditation Programs in Mar Vista

westside center directions

DIRECTIONS: The Westside Center is situated behind 3871 Grandview. The entrance is through the alley between “Under the Sea” and “GreenCoast Hydroponics”, which is directly across the street from “STOCK Building Supply”.

PLEASE NOTE: On Sunday’s a Farmer’s Market cuts off access to Grand View from Venice Boulevard, so please come from the south via Washington Place.

shambhala westside directions

 


 


Special Meditation Workshop !

Join us on Sunday, March 25th in Pasadena for a Special Workshop with the Global Leader of Shambhala, Sakyong Mipham.

LEARN MORE