“In meditation we are constantly discovering who and what we are.” – Chögyam Trungpa Rinpoche
Explore our diverse meditation programs designed to help people of all traditions discover their inherent clarity, gentleness and humor.
Special Introductory Programs
Meditation: Making Friends With Yourself: A two-hour introduction to basic “peaceful abiding” meditation practice in the Shambhala tradition to cultivate more stability, clarity, and strength of mind. July 29th at the Westside Center in Mar Vista.
“Meditation in Everyday Life” – A 4-week course starting Tuesday, August 8 in Eagle Rock. Learn how to establish a meditation practice and bring mindfulness into daily life.
Meditation Programs
(Westside) The Myth of Freedom — Special Summer Video Series by Pema Chödron
July 12th—September 27th
Meditation: Making Friends With Yourself (Westside)
July 29th
(Orange County) Arranging Flowers As Meditation in Action
with Elayne Rail
July 29th
From our Blog
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Social Action LA
June 10, 2017Following the Sakyong’s View that all aspects of society are gateways to manifesting Enlightened Society, Shambhala Social Action LA is a new meditation group that will focus on non-partisan aspects in the political/social realm, supporting groups we feel are doing work in accord with Enlightened Society Principles.
For me Shambhala is the Heart of Meditation in Los Angeles. I am very thankful for this community and invite anyone interested in meditation to discover it the same way I did.
– Jason
Super nice and helpful people and organization! A great modern day life applicable form of meditation.
– Miguel
“Best Meditation Centers in Los Angeles” – CBS Los Angeles
