Meditation is a way to make the mind more stable and clear. From this point of view, meditation is not purely a Buddhist practice; it’s a practice that anyone can do.
Where to start | Weekly Schedule | Monthly Calendar
Meditation Programs
Sitting Down While Locked Up - Meditation in L.A. County Jails (Eagle Rock)
with Kate Summers & John MacAdams
April 21st
Qigong Levels 1 & 2 (Westside)
with Kate Summers
April 28th—April 29th
Contentment in Everyday Life: A 5-Week Intro Course (Westside)
with Debra Dysart & Anne Saitzyk
May 3rd—May 31st
“Best Meditation Retreat in Los Angeles, CA”
Rated #1 on Yelp!: The Shambhala Meditation Center in Eagle Rock is a good location to find peace and tranquility in Los Angeles’ chaos.
Why haven’t I been here sooner? Shambhala Los Angeles have plenty of meditation classes and events throughout the week and they have monthly meditation groups that really encourage a sense of fellowship and community. I can see myself going back you’re on a regular basis because anything to help people center themselves feel better about how their mind works is a good thing, no matter where you are in life. Go check it out.
– Tony
If you’re curious about meditation, or would just like a refresher, I’d highly recommend Shambhala Meditation Center in LA.
– Jennifer
Amazing space and great people. Really a wonderful place to explore meditation and connecting with oneself.
– Jason
“Best Meditation Centers in Los Angeles” – CBS Los Angeles
