“In meditation we are constantly discovering who and what we are.”  – Chögyam Trungpa Rinpoche

shambhala meditation center mindfulness and learn to meditate programs los angeles

Explore our diverse meditation programs designed to help people of all traditions discover their inherent clarity, gentleness and humor. 

New to meditation? Where to start > 

Weekly Schedule

Upcoming Retreat with Visiting Teacher Shastri Sandra Ladley


Meditation Programs

(Eagle Rock) WAY OF SHAMBHALA: Contentment in Everyday Life

with Shastri Joel Wachbrit & Debra Dysart

May 2nd—May 30th

Contentment is hard to find. We usually think contentment is found in things, achievements or experiences. With meditation practice, we learn to appreciate ourselves and simple human experiences. Continue »

(Westside) Talk - Pema/SMR/CTR Video Night

with Stanley Weiser

May 31st

Weekly Dharma Gathering - Drop in the Westside Center on any Wednesday night. The evening features meditation instruction, a short period of meditation and refreshments. All are welcome - newcomers as well as seasoned meditators. Continue »

(Eagle Rock) Talk - WORKING WITH THE FOUR DIRECTIONS: Intro to Maitri Space Awareness

with Shastri Sandra Ladley

June 1st

Visiting teacher Shastri Sandra Ladley will present an intro talk on the teachings of Maitri Space Awareness. Open to all! Continue »

From our Blog


For me Shambhala is the Heart of Meditation in Los Angeles. I am very thankful for this community and invite anyone interested in meditation to discover it the same way I did.

–  Jason


Super nice and helpful people and organization! A great modern day life applicable form of meditation. 

– Miguel


More from Yelp

shambhala in the news

“Best Meditation Centers in Los Angeles” – CBS Los Angeles

“LA’s Best Places to Recharge Your Mind, Body, and Soul” – Los Angeles Racked


More →