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	<title>Shambhala Meditation Center of Los Angeles</title>
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	<itunes:author>Shambhala Meditation Center of Los Angeles</itunes:author>
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		<title>Heart of Recovery</title>
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		<pubDate>Fri, 10 May 2013 14:00:46 +0000</pubDate>
		<dc:creator>George Gomez</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[12 steps]]></category>
		<category><![CDATA[aa]]></category>
		<category><![CDATA[buddhism]]></category>
		<category><![CDATA[heart of recovery]]></category>
		<category><![CDATA[kevin griffin]]></category>

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		<description><![CDATA[Every week, we invite addicts and their families to come share their stories and support one other. In addition, we explore how the 12 steps and Buddhism can work together to help an addict come to terms with their addiction and learn to walk on the beautiful, extraordinary, spiritual and magical path of sobriety and recovery.

]]></description>
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		<title>Dear Marilyn</title>
		<link>http://la.shambhala.org/dear-marilyn/</link>
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		<pubDate>Wed, 08 May 2013 18:06:39 +0000</pubDate>
		<dc:creator>Mat Keel</dc:creator>
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		<category><![CDATA[alice toohey]]></category>
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		<category><![CDATA[basic goodness]]></category>
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		<category><![CDATA[mariyn monroe]]></category>
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		<description><![CDATA[I don’t know if there was encouragement in your time to see your goodness. For me, it’s just in the last five years or so that I have peeked underneath my confusion and discovered something wise, tender and brave. In the Shambhala tradition this is called basic goodness. It is available to us at all times because it is our inherent nature. No one is exempt, no matter what. Not even me.]]></description>
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		<title>Basic Goodness Day</title>
		<link>http://la.shambhala.org/basic-goodness-day/</link>
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		<pubDate>Tue, 07 May 2013 07:01:21 +0000</pubDate>
		<dc:creator>Mat Keel</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[basic goodness]]></category>
		<category><![CDATA[basic goodness day]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[sakyong]]></category>
		<category><![CDATA[sakyong mipham rinpoche]]></category>
		<category><![CDATA[the shambhala principle]]></category>

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		<description><![CDATA[Sakyong Mipham Rinpoche, the spiritual leader of the Shambhala Buddhist lineage, has designated May 7, 2013 - the day of the release of his new book, The Shambhala Principle - as Basic Goodness Day, an opportunity to celebrate our own and others' goodness. ]]></description>
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		<title>Greg Lubkin on Illness</title>
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		<pubDate>Sun, 05 May 2013 01:42:58 +0000</pubDate>
		<dc:creator>Mat Keel</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[greg lubkin]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[illness]]></category>

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		<description><![CDATA[Long-time Shambhala student, teacher and recently-resigned co-director of SMCLA, Greg Lubkin, recently published a brilliant piece entitled the Wisdom of Illness for the Shambhala Times as part of their Community Articles series. Here is a brief excerpt.]]></description>
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		<title>Human Subjects</title>
		<link>http://la.shambhala.org/human-subjects/</link>
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		<pubDate>Wed, 01 May 2013 05:52:41 +0000</pubDate>
		<dc:creator>Mat Keel</dc:creator>
				<category><![CDATA[Article]]></category>
		<category><![CDATA[drones]]></category>
		<category><![CDATA[mat keel]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[violence]]></category>
		<category><![CDATA[war]]></category>

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		<description><![CDATA[I suspect I am just like the young men who bombed the Boston Marathon. I aspire to act with compassion; surely my heart is also gold. But, like these men, I too am habitually and periodically prone to compartmentalized and destructive acts of anger, fear and confusion that cause harm to others. They are much smaller but, as in these men, they co-exist with acts of loving-kindness.]]></description>
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